About Us

Angelique Engle Wellness exists to support anyone who is navigating life after trauma – those who are self-aware, high-functioning, and still quietly struggling.

Meet Angelique

Angelique Engle is a trauma educator and somatic wellness advocate who brings both lived experience and professional insight to her work. A survivor of childhood sexual, physical, mental, and verbal abuse, Angelique spent years building a successful corporate career while privately managing the long-term effects of complex trauma. Her story mirrors the women she now supports—high-achieving, deeply self-aware, and still carrying the weight of survival behind closed doors.

Angelique’s professional path includes more than a decade in leadership and business development roles across healthcare, sales, and operational strategy. Her ability to lead, perform, and deliver results under pressure was once driven by hyper-independence and nervous system dysregulation. That experience now shapes her message: healing doesn’t mean giving up success. It means learning to stop suffering in silence behind it.

Through Angelique Engle Wellness, she now shares trauma-informed education, nervous system regulation tools, and somatic healing practices that meet women where they are—in their bodies, in their stress, and in their resistance to slowing down. She is a Certified Trauma Professional and a clear, compassionate voice in a space that often feels clinical or out of touch.

Angelique lives in Nashville, Tennessee with her husband Michael and their three beloved cats: Ivy Cake, Muffin, and Steel. When she’s not creating content or supporting her community, she’s probably reading about trauma science, enjoying quiet mornings, or giving Steel all the somatic cuddles.

Training / Certifications

Trauma Education & Training

More than 20 years of genetics experience inform this approach to trauma recovery. Deep knowledge of epigenetics reveals how trauma can influence the nervous system, immune response, and emotional regulation—making biology a key part of healing.

Angelique is a Master Level Educator and a Certified Biology of Trauma® Professional. Her work is supported by advanced training in somatic practices, nervous system regulation, and trauma-informed approaches from leading programs and thought leaders around the world.

Training includes trauma science, somatic practice, and parts work, with education spanning global conferences, hands-on intensives, and certified programs.

Areas of Expertise

Angelique’s work focuses on practical, science-based ways to understand and move through the effects of trauma. Her approach blends education, somatic tools, and supportive practices designed to help you heal on every level.

Body-based practices that calm and regulate

Understanding how trauma affects the brain and body

Tools to shift out of fight, flight, freeze, or fawn

Inner child work and self-compassion practices

Ways to move through triggers and shutdowns

Rebuilding trust in yourself after shame or survival patterns

Recognizing how trauma shows up in pain, tension, and chronic symptoms

Core Certifications

Certified Biology of Trauma® Professional

Courses completed:

Additional Training & Coursework

Introduction to Biology of Trauma® Parts Work

Daily somatic and nervous system regulation practices

Gabor Maté, October 2024 (small-group setting with direct participation)

Full attendance 2024, registered for 2025

Complex PTSD from a Somatic Perspective

Somatic Approaches in Therapy

Ongoing

Mission

By sharing trauma-informed education, wellness strategies, and relatable insights, we help people navigate their healing journey with confidence, self-compassion, and evidence-based tools.

Vision

We envision a world where trauma recovery is widely understood, and individuals feel safe, supported, and empowered in their healing journey – free from stigma, misinformation, or isolation.

Purpose

We believe that healing from trauma and finding emotional balance should be accessible to everyone, empowering individuals to reclaim their well-being through education, support, and a SAFE community.

Angelique's Values

Be Curious

Lead with questions, listen intently, and remain open to new perspectives while learning and teaching passionately.

Do Good Work

Create things that get results, make you proud, and make someone else’s day.

Act Courageously

Think, speak, and act with conviction and common sense.

Be Kind

Keep your head up, encourage each other, and enjoy yourself.

Be A Safe Space

Foster a non-judgmental, inclusive, and supportive community where people feel open and safe discussing wellness, trauma, and self-growth.

Healing In Action

Ready to Begin Your Healing Journey?

You don’t have to do this alone. Join a safe, supportive space designed for women navigating life after trauma. Whether you’re just starting or ready for deeper healing, there’s a place for you here.